a barrel of this

Wine is the enemy of the distance runner. K., Steve, and I enjoyed two bottles which were quite tasty over dinner Friday night. Unfortunately, I couldn’t keep enough water coming in to stay adequately hydrated. To make matters worse I forgot to bring a water bottle out on the trail today. By the […]

Today was the first time that I have run over the Golden Gate Bridge. I found out too late that there was a trial run of sorts of the first half of the upcoming marathon course this morning. So instead of sulking I decided to run over the bridge on my own. Unfortunately, I forgot […]

Drove over to the Marin headlands to run out and back on the Tennessee trail. There are some rocky patches so it was good trail running experience. The views from the top of Mt. Tam are amazing. You can stand at eye level with the top of the Golden Gate Bridge. Oakland, Angle Island, downtown […]