a barrel of this

I didn’t have much time this evening to run so I went down to the track. Tuesday should be a speed day anyway. I had a couple of strong laps. I still haven’t quite figured out the lap function on the Forerunner since it divided my laps up into smaller distances. I believe this is how it ended up:

1. 6:25
2. 6:54
3. 6:33

At least my last mile was closer to my first. I also have a better idea of what I should be capable of in a 10k race.

• Personal condition: Good

This entry was posted on Tuesday, September 12th, 2006 at 5:04 pm and is filed under Roosevelt High School Track. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.