3.43 miles, 25:00
Well, after a week of rest my left knee felt good for 2 miles and crap for 1.43 miles. Not so good. I’ve been icing it and taking the ibuprofen sporadically but it is still sore. At this point my chances of running the marathon are rapidly diminishing. I’m not even certain it is runner’s knee any more. I’m going to try and make an appointment at the SMI in Palo Alto. Bummer.