4.23 miles, 31:57
At least my times are consistent. I seem to be running 4 miles in roughly the same time from week to week. Unfortunately, the ITBS that comes with it is not so consistent. Though perhaps I’m being unfair to my progress. It was not entirely unexpected that I would be more stiff today after slightly increasing my distance on Friday and then imbibing adult beverages all day yesterday in a wedding celebration. Trying to stay positive.
