4.40+ miles, 44:01
The Forerunner missed a full 10 minutes of running so judging by my route I think I did more like 5 miles today. Unfortunately, that is a bit more than I should have been doing today. This will in turn make me sore tomorrow when I am supposed to run longer (according to my training schedule). I did at least walk a fair way back to the car after I hit 44 minutes. But per usual I found it difficult to pace myself properly. It felt great to be in the woods of the park though. The trails are all muddy from the recent rain. Fun. I had quite a bit of work frustration to run off today and 44 minutes wasn’t nearly enough.