3.55 miles, 26:54
First day back after two weeks of being ill from a sinus infection. It is not entirely gone but I’m feeling well enough to run. I tried warming up after a short jog to Esprit Park. I would prefer to do 10 minutes warm up and warm down but I don’t have that much time to run in the morning.
I saw a bunch of folks out running. They ended up doing aerobics in the kids baseball diamond across the cove from SBC Park. I suspect they are from the 3rd Street Gym but, unfortunately I did not spot Irvine Welsh (who boxes at that gym).