4.49 miles, 36:08
Saturday, March 12th, 2005I let the right knee rest this week. Bought new shoes: Brooks Adrenaline GTS 5. Broke them and they felt good.
I let the right knee rest this week. Bought new shoes: Brooks Adrenaline GTS 5. Broke them and they felt good.
Ran on the bad left knee. Not such a good idea. Very sore. The other muscles in the leg tried to make up for it.
Past a runner who can only be described as the “scampering” type. Dropped rent checks off at the bank.