Archive for March, 2005

4.49 miles, 36:08

Saturday, March 12th, 2005

I let the right knee rest this week. Bought new shoes: Brooks Adrenaline GTS 5. Broke them and they felt good.

2.86 miles, 23:05

Monday, March 7th, 2005

Ran on the bad left knee. Not such a good idea. Very sore. The other muscles in the leg tried to make up for it.

4.28 miles, 32:13

Wednesday, March 2nd, 2005

Past a runner who can only be described as the “scampering” type. Dropped rent checks off at the bank.